World Heart Day is a global event to raise awareness and educate people about cardiovascular disease and ways to keep our hearts healthy. World Heart Day is a reminder to everyone around the world to take care of their hearts. (World Heart Day is 29 September 2023.)
By taking the time for an R U OK? conversation and genuinely listening with an open mind, we can all help the people in our world feel supported and connected. (R U OK Day is 14 September 2023.)
TRAC is combining World Heart Day and R U OK Day to promote both physical and mental well-being. Mill Park Leisure is having a World Heart Day community walk.
On Thursday 28th September, TRAC is having a combined World Heart Day and R U OK Day community walk and morning tea from 9:15am to 11am.
Then on Wednesday 4th October, Mill Park Leisure is having a World Heart Day community walk and morning tea from 9:15am to 11am.
To learn more and for links (QR code) to more details, see the attached flyers.